Beyonding
A podcast that invites you to live well, grow boldly, and become the best version of yourself, co-hosted by Myra Capri and Kailei Carr.
Beyonding
Season 2, Episode 2: Returning Back to Your Wisdom with Marla Teyolia
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What does it mean to come home to yourself?
In this powerful episode of the Beyonding Podcast, Kailei Carr and Myra Capri sit down with master coach, wisdom keeper, strategic advisor, and modern medicine woman, Marla Teyolia, to explore healing, freedom, ancestry, and the practices that help us reconnect with who we truly are.
Drawing from her own journey over the past decade, Marla reflects on the importance of living in alignment with her values, tending to mental and emotional well-being, and learning to listen for the wisdom that already exists within us. Together, they discuss the transformative power of meditation and how ancestral healing can help us better understand ourselves and our place in the world.
The conversation also explores the role of elders in community, tracing family lineage, and the courage required to sit with discomfort as we grow into the next version of ourselves.
The episode concludes with a guided meditation led by Marla, offering listeners a chance to slow down, connect inward, and experience the practice for themselves.
If you've been seeking greater freedom, deeper self-trust, or a more meaningful connection to your roots, this episode is for you.
Access the growthwork to this episode here.
This is beyonding.
ABOUT MARLA TEYOLIA
Renowned for her transformative work with Black, Indigenous + Women of Color leaders, Marla Teyolia is a highly sought after strategist, trusted coach and wisdom keeper for individuals and corporations alike. Deeply influenced by her own experiences and 25+ years of study in yoga, meditation, breathwork, somatic practices and trauma-informed healing, Marla brings all of these modalities to her work.
Marla offers others a portal of transformation as she is comfortable with discomfort and unafraid of the process of change. Her clients often comment that to call her work solely executive coaching would be reductive. Instead, she creates safe, sacred spaces for BIPOC leaders to heal at the deepest levels enabling them to do the transformative lineage shifting work of reclaiming their power in order to heal, lead, and rise.
To stay connected to Marla Teyolia:
- Instagram: @marlateyolia | @breathe.yourself.free
- Website: marlateyolia.com/
- To become a member of Breathe Yourself Free click here.
